Thursday, February 16, 2012

Mindful Eating

I have a hunch that most readers will be interested in reading about life in New Zealand.  For those of you who are interested in the research side of things...

Recently, The New York Times posted an article titled Mindful Eating As Food For Thought.  I thought I'd share the article since it was passed on to me by a friend who found it interesting.  I definitely agree that once in a while we should take a moment to enjoy our meal. What do you think?

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